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Making some New Year's Resolutions? Keri Glassman recommends a more effective approach to setting new goals for ourselves. Rather than embarking on large changes all at once, we should try to set small goals for ourselves every day that we can actually accomplish. Living a healthier and happier life a little bit more each day is a lot easier than attempting it all at once!
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A Little Bit Better offers simple tips that can add up to affect your life in big ways.
Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness.
More from Keri: http://www.nutritiouslife.com
Illustration and animation by Cameron Gough.
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