I love yoga. But somehow there is a false message out there that yoga is a cure-all. Got a back ache? Do yoga. Got knee pain? Do yoga. Sit at a desk all day? Do yoga. It does not work that way. There is a reason so many yoga teachers are riddled with injuries. Read more at
https://www.laurenohayon.com/3 Reasons Yoga isn't a Universal Body Cure diastasis recti treatment exercise |
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