4 Steps to Heal Plantar Fasciitis

4 Steps to Heal Plantar Fasciitis.
Do you have burning pain in the bottom of your foot?
Stabbing pain near the heel?
Known as Plantar Fasciitis. Overstretched tissue on the bottom on your foot that is angry for a few reasons and CAN get better. Check it out. (P.S. Just stretching or rolling will not get to the root cause.)
More free tips, programs and retreats at holyshiftyoga.com.

4 Steps to Heal Plantar Fasciitis core strength exercises
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