Pilates Criss Cross

This is a modified version of Criss Cross that will work your obliques while protecting your low back and allowing you to focus on the rotation of the torso and deep core work.

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Pilates Criss Cross pilates workout music
2 Likes	2 Dislikes
48 views views	150 followers
Film & Animation	Upload TimePublished on 17 Aug 2017

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