Tutorial: 7 Props to Enhance Your Exercise

These are the exercise props that make my A-List. They are props that are diverse in their use and offer the ability to enhance stretching, strengthening, balance and self-massage work. In this video I ALSO explain how to substitute these props if buying them is not in the cards right now. www.holyshiftyoga.com

Tutorial: 7 Props to Enhance Your Exercise core strength exercises
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People & Blogs	Upload TimePublished on 21 Apr 2015

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