Pilates Talk - March 22, 2018

Pilates Talk is a weekly Live Q+A on the Create Move Pilates Facebook Page.

In this video I answer...

What do I need to start doing Pilates?
What is the difference between yoga and Pilates?
Will Pilates help me lose weight?

Enjoy the video? Here are some ways to get more Pilates in your life:

Subscribe to the Create Move Pilates channel.

Sign up for the FREE monthly Pilates practice calendar here: http://bit.ly/CMPcal

Check out Create Move Pilates' courses at www.createmovepilates.com

Pilates Talk - March 22, 2018 pilates workout music
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