Pilates Talk - Move Your Body

Pilates Talk is a Live Q+A that happens weekly on the Create Move Pilates Facebook Page. Join us to ask questions about Pilates, your body, and wellness.

This episode focuses on some Pilates history and a quick workout on the Trapeze Table (AKA Cadillac).

Enjoy the video? Here are some ways to get more Pilates in your life:

Subscribe to the Create Move Pilates channel.

Sign up for the FREE monthly Pilates practice calendar here: http://bit.ly/CMPcal

Check out Create Move Pilates' courses at www.createmovepilates.com

Pilates Talk - Move Your Body pilates workout music
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People & Blogs	Upload TimePublished on 14 Aug 2018

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