Windshield Wiper Legs

This Pilates exercise is great to help beginners strengthen their low core and back.

This video supports my online course, Pilates Essentials, which teaches you the building blocks of Pilates. You can learn more about it here: http://bit.ly/PilatesEssentials

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Subscribe to the Create Move Pilates channel.

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Check out Create Move Pilates' courses at www.createmovepilates.com

Windshield Wiper Legs pilates workout music
2 Likes	2 Dislikes
26 views views	150 followers
Film & Animation	Upload TimePublished on 27 May 2017

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